Fellowship Event for January – Intro to Yoga! – 1/27
Sunday, January 27, 3:30 at 400 Lincoln Street (Open Doors Yoga Studio), the Fellowship Committee invites you to join us for an intro-yoga class! We are trying a new type of event in 2019, an introductory exploration for mind & body adjustments! Our teacher, Moira Congdon, is excited to share with you some of the basics of the yoga practice. Don’t be intimidated, this class is open to all levels, and as they say in yoga, it is all practice. The focus of yoga is connecting breath to movement while loosening up & strengthening the body. The room is wonderfully heated (but not too hot) and the environment is very welcoming! The cost is $10 per person, all are welcome (kids over 10 might enjoy, probably not for the littles). Please bring water, wear comfortable clothing, and plan to be barefoot for the actual practice. The studio has mats to use if you don’t have one of your own to bring. And, depending on who is interested we can stroll over to The 99 for a cup of something after! Email Stephanie Minister (email@example.com) if you have any questions.